Can Hypnotherapy Help Me Loose Weight?

Hypnotherapy has been labelled for a long time as either charlatanism or showmanship. The reality is far more scientific and relies on many studies that have proven the efficacy of the therapy in an infinite array of conditions. It is currently used in medical and dental settings to alleviate and even block pain entirely and has been used for centuries to treat serious physical and mental conditions. Nowadays hypnotherapy is used also to alter unhealthy habits and help individuals fighting with their weight to achieve top physical conditions. The programs are usually tailor made for each individual and have proven […]

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“Know Thyself”

One could easily say that to live well is to experience a deep feeling of satisfaction at one’s life, that regardless of the bumps in the road, and they will be numerous, the overall feeling will be one of contentment combined with a sense of achievement, success (whatever that means) and gratitude at the bounties of life. If this sounds out of this world it’s probably because it is. Our parents and grand-parents, depending on the generation to which one belongs, had a far better chance to achieve a quiet state of bliss than we have now in the western […]

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